The “EDR,” which is short for Essential Oils Desk Reference, is the most important essential oils reference work in the English language, in my opinion. Medical doctors refer to the “PDR,” or Physicians Desk Reference and serious essential oils users can now refer to the EDR.
Whether you are a new oil user or an experienced one, this is the most important reference you will ever need, in my opinion. Why? Because it helps people use essential oils as safely and as effectively as possible, so as to get optimal benefits.
This book can seem a bit overwhelming at first, with its 588 pages, so when I’m teaching people how to use it, I divide it into five main sections.
Introduction
Essential Oils and Essential Oil Products
Education
Health Issues and Essential Oil Recommendations
Appendices and Index
Most people use parts 2 and 4 the most.
The quickest way to get started is to begin with the index and look for the essential oil or health issue that interests you. If multiple pages are given, look first for the page listed in bold.
People of all ages are using this valuable book. I know teenagers, moms, and even people in their 80s who refer to the EDR on a regular basis.
The Essential Oils Desk Reference is based on the assumption that you are using therapeutic grade essential oils, so please do not try some of its recommendation unless the oils you are using are at least AFNOR or ISO certified. Therapeutic grade essential oils are ideal. If you are using essential oils that merely have "pure" on the label, you're doing so at your own risk.
I keep my hardcover edition of the EDR within easy reach in my office and the smaller spiral-bound edition in my briefcase. At the time of this writing, Amazon does not yet carry the smaller version of the new 4th edition, but they probably will very soon. Amazon offers the 588-page 4th edition EDR for $39.95 with free shipping within the continental United States.
Here’s a list of the chapters in the 4th edition of the Essential Oils Desk Reference:
Essential Oils: The Missing Link in Modern Medicine
How Do Essential Oils Work?
The Chemistry of Essential Oils
How to Safely Use Essential Oils
Producing Therapeutic-Grade Essential Oils
Single Oils
Oil Blends
Massage Oils
Ningxia Wolfberry
Dietary Supplements with Essential Oils
Topical Hormone Products
Water Treatment
Skin Care
Hair Care
Body Care
Oral Health Care
Personal Care for Children
Household Care
Animal Care and Horses
VitaFlex Technique
Raindrop Technique
Lymphatic Pump
Auricular Technique
Emotional Response with Essential Oils
Cleansing and Diets
Liver Health and pH Balance
Health Issues
Longevity/Anti-aging Therapies
Enzyme Therapy
The Personal Usage Reference
What follows is the bibliography, 20 appendices, and an index, for a total of 82 pages.
Here's the bottom line: In this single volume, you will find almost everything you want to know about safely using essential oils for yourself and those you care about most.